Food database and calorie counter

Perkins Restaurant

Cheese, Parmesan - Shredded

Nutrition Facts

Serving Size

1 serving (28 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

330mg

14%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 31 Aug 23 11:43 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (64%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1 serving (28 g) of Perkins Restaurant Cheese, Parmesan - Shredded.

Calorie breakdown: 64% fat, 4% carbs, 32% protein.

Related Toppings from Perkins Restaurant:

Cheese, Parmesan - Grated
Cheese, Swiss - 2 Slices (Sides and Toppings)
Cheese, Pepper Jack - 2 Slices
55 Plus Strawberry Topping
Cheese, American - Shredded (Sides and Toppings)
Caramelized Red Onions
	find more perkins restaurant toppings products

More Products from Perkins Restaurant:

Wildberry Pie, No Sugar Added, Slice
Pineapple Upside Down Mammoth Muffin®
Boston Cream Pancakes
Option Broccoli, 4 oz.
Shake, Chocolate
	view all perkins restaurant products

Other Types of Toppings:

Butterscotch or Caramel Toppings
White Icing
Whipped Topping (Low Fat, Frozen)
Chocolate Icing
Frozen Whipped Topping
Strawberry Toppings
	view more toppings nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Dutch Bros Soft Top 2 Scoops
	Tuscan Garden Sweet Keto Salad Topping
	365 Oat-Based Whipped Topping
	Friendly Farms Key Lime Whipped Dairy Topping
	Great Value Apple Pie Filling
	Organic Girl Peppery Mizuna
	Carrington Farms Organic Crounons
	CosMc's Shortbread Cookie Crumbles
	CosMc's Popping Candy
	CosMc's Cinnamon Sprinkles

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.