Food database and calorie counter Source: Member

Perkins Restaurant

Buttermilk Pancakes

Nutrition Facts
Serving Size: 1 pancake
 
Amount Per Serving
Calories from Fat 42.3
Calories 141
 
% Daily Values*
Total Fat 4.7g 7%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 20g 7%
  Dietary Fiber -
  Sugars -  
Protein 4.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Jun 08 04:27 AM
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (30%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
141
Fat
4.7g
Carbs
20g
Protein
4.5g
There are 141 calories in a 1 pancake serving of Perkins Restaurant Buttermilk Pancakes.
Calorie breakdown: 30% fat, 57% carbs, 13% protein.

Related Pancakes from Perkins Restaurant:

55 Plus Blueberry Pancakes
Dollar Pancakes (Kids)
Buttermilk Pancakes - Regular Stack
55 Plus The Buttermilk Three
Strawberry Short Stack
Potato Pancakes
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Related Breakfast Items from Perkins Restaurant:

California Avocado Benedict
Eye Opener
Jumpstart Sandwich
Berry Good French Toast
Hash Browns
French Toast Combo
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Other Types of Pancakes:

Buttermilk Pancakes
Blueberry Pancakes
Pancakes with Fruit
Plain Pancakes
Pancakes (Dry Mix)
Potato Pancakes
  view more pancakes nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
  view more breakfast items nutritional info
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