Food database and calorie counter Source: Member

Perkins Restaurant

Buttermilk Pancakes

Nutrition Facts
Serving Size: 1 pancake
 
Amount Per Serving
Calories from Fat 42.3
Calories 141
 
% Daily Values*
Total Fat 4.7g 7%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 20g 7%
  Dietary Fiber -
  Sugars -  
Protein 4.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Jun 08 04:27 AM
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (30%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
141
Fat
4.7g
Carbs
20g
Protein
4.5g
There are 141 calories in a 1 pancake serving of Perkins Restaurant Buttermilk Pancakes.
Calorie breakdown: 30% fat, 57% carbs, 13% protein.

Related Pancakes from Perkins Restaurant:

Potato Pancakes
The Buttermilk Five
Strawberry Short Stack
Strawberry Bliss Pancakes
Perky Bear Pancakes (Kids)
Blueberry Banana Pancake Platter
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Related Breakfast Items from Perkins Restaurant:

Eye Opener
Strawberry 'n Banana French Toast
Denver Omelette
Orange Stuffed French Toast
Magnificent Seven
Spinach and Baby Bella Scramble
  find more perkins restaurant breakfast items products

Other Types of Pancakes:

Pancakes with Fruit
Buttermilk Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Potato Pancakes
Plain Pancakes
  view more pancakes nutritional info

Other Types of Breakfast Items:

Oatmeal
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
Egg and Cheese Sandwich
Scrambled Egg
  view more breakfast items nutritional info
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