Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (643 g)
Amount Per Serving
Calories
1150
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
110mg
37%
Sodium
2220mg
97%
Total Carbohydrate
202.00g
73%
Dietary Fiber
3.0g
11%
Sugars
100.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 10 11:17 PM
58%
of RDI*
(1150 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1150
Fat
29g
Carbs
202g
Protein
20g
There are 1150 calories in 1 serving (643 g) of Perkins Restaurant Berry Blueberry Pancakes.
Calorie breakdown: 23% fat, 70% carbs, 7% protein.

Related Pancakes from Perkins Restaurant:

55 Plus Blueberry Pancakes
Buttermilk Pancakes - Regular Stack
Hawaiian Pancakes
Rainbow Pancakes (Kids)
Buttermilk Pancakes
Dollar Pancakes (Kids)
  find more perkins restaurant pancakes products

Related Breakfast Items from Perkins Restaurant:

Sausage, Egg & Cheese Sliders
California Avocado Benedict
Hash Browns
Denver Omelette
French Toast Tower (Kids)
Ham, Egg & Cheese Open Wrap
  find more perkins restaurant breakfast items products

Other Types of Pancakes:

Pancakes with Fruit
Potato Pancakes
Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Toasted Bread
Oatmeal
Scrambled Egg
Bacon On Biscuit
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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