Food database and calorie counter Source: Member

Perkins Restaurant

American Cheese

Nutrition Facts
Serving Size 1 serving (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
160mg
7%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 10 12:09 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in 1 serving (28 g) of Perkins Restaurant American Cheese.
Calorie breakdown: 72% fat, 4% carbs, 25% protein.

Related Cheese from Perkins Restaurant:

Grated Parmesan Cheese
Cheddar Cheese
Pepper Jack Cheese (2 Slices)
Shredded Parmesan Cheese
Shredded Cheddar Cheese
Monterey Jack Cheese
  find more perkins restaurant cheese products

More Products from Perkins Restaurant:

Spinach & Mushroom Skillet
Buttered Wheat Toast
Hibachi Grilled Shrimp Skillet
Steak & Peppers Skillet
Strawberry & Cream Cheese Crispers
  view all perkins restaurant products

Other Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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