Food database and calorie counter Source: Member

Patrick Cudahy

Cooked Ham

Nutrition Facts
Serving Size: 2 slices (57g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 550mg 23%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 16 Apr 12 11:52 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (23%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
2g
Protein
9g
There are 60 calories in a 2 slices serving of Patrick Cudahy Cooked Ham.
Calorie breakdown: 23% fat, 14% carbs, 63% protein.

Related Ham from Patrick Cudahy:

Honey Ham

More Products from Patrick Cudahy:

Hard Salami Snacks
Thick Sliced Bacon
Real Bacon Topping
Hard Salami
Pepperoni
  view all patrick cudahy products

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
Deli Sliced Ham
  view more ham nutritional info
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