Food database and calorie counter Source: Member

Panera Bread

Wild Blueberry Muffin

Nutrition Facts
Serving Size 1 serving (4.5 oz)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
330mg
14%
Total Carbohydrate
66.00g
24%
Dietary Fiber
2.0g
7%
Sugars
39.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 10 11:43 AM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
440
Fat
17g
Carbs
66g
Protein
6g
There are 440 calories in 1 serving (4.5 oz) of Panera Bread Wild Blueberry Muffin.
Calorie breakdown: 35% fat, 60% carbs, 5% protein.

Related Muffins from Panera Bread:

Carrot Cake with Walnuts
Apple Crunch Muffin
Reduced Fat Wild Blueberry Muffin
Peach Pecan Crunch Muffin
Cranberry Orange Muffin
Carrot Walnut Muffin
  find more panera bread muffins products

More Products from Panera Bread:

Cheese Flatbread
Southwest Corn Chowder
Turkey Sandwich
Pepperoni Flatbread Pizza
Turkey Sandwich (Half)
  view all panera bread products

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
  view more muffins nutritional info
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