Food database and calorie counter Source: Member

Panera Bread

Toasted Tuscan Grilled Chicken (Half)

Nutrition Facts
Serving Size 1/2 sandwich
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
760mg
33%
Total Carbohydrate
42.00g
15%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 19 06:32 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
20g
Carbs
42g
Protein
27g
There are 450 calories in 1/2 sandwich of Panera Bread Toasted Tuscan Grilled Chicken (Half).
Calorie breakdown: 39% fat, 37% carbs, 24% protein.

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