Food database and calorie counter Source: Member

Panera Bread

Sourdough Roll

Nutrition Facts
Serving Size 1 serving (2.5 oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Mar 08 05:33 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (2%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
0.5g
Carbs
38g
Protein
7g
There are 190 calories in 1 serving (2.5 oz) of Panera Bread Sourdough Roll.
Calorie breakdown: 2% fat, 82% carbs, 15% protein.

Related Sourdough Bread from Panera Bread:

Sourdough Bread Bowl
Sourdough Baguette
Sourdough XL Loaf
Sourdough Loaf

Related Rolls from Panera Bread:

Pecan Roll
Cobblestone Sweet Rolls
Sprouted Whole Grain Roll
Soft Dinner Roll
Cinnamon Roll
French Roll
  find more panera bread rolls products

Related Bread from Panera Bread:

Cinnamon Raisin Loaf
Country Miche Bread
Whole Grain Baguette (Side Portion)
At Home Whole Grain Multi Grain Bread
Cheese Babka
Ancient Grain
  find more panera bread bread products

Other Types of Sourdough Bread:

Toasted Sour Dough Bread
Toasted French or Vienna Bread (Includes Sourdough)
French or Vienna Bread (Includes Sourdough)
Sour Dough Bread
San Luis Sourdough Sourdough Deli Bread
Sour Dough Roll
  view more sourdough bread nutritional info

Other Types of Rolls:

Hard Roll
French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
  view more rolls nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.