Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (5 oz)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
790mg
34%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 09 07:13 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (28%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
320
Fat
10g
Carbs
35g
Protein
23g
There are 320 calories in 1 serving (5 oz) of Panera Bread Roast Beef Panera Kids Deli Sandwich.
Calorie breakdown: 28% fat, 43% carbs, 29% protein.

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