Food database and calorie counter Source: Member

Panera Bread

Low-Fat Vegetarian Black Bean Soup (Bowl)

Nutrition Facts
Serving Size 1 bowl (12oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1270mg
53%
Total Carbohydrate
50g
17%
Dietary Fiber
9g
36%
Sugars
3g
Other Carbohydrate
0g
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 11 02:02 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
2.5g
Carbs
50g
Protein
12g
There are 240 calories in a 1 bowl serving of Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl).
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

Related Soups from Panera Bread:

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Chicken Noodle Soup
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Other Types of Soups:

Vegetable Soup (Canned, Condensed)
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Chicken Noodle Soup
  view more soups nutritional info
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