Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
18.000g
90%
Trans Fat
0.500g
Cholesterol
95mg
32%
Sodium
1170mg
51%
Total Carbohydrate
60.00g
22%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 19 08:37 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
28g
Carbs
60g
Protein
32g
There are 620 calories in 1 sandwich of Panera Bread Four Cheese Grilled Cheese.
Calorie breakdown: 41% fat, 39% carbs, 21% protein.

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