Food database and calorie counter Source: Member

Panera Bread

Chopped Chicken Cobb with Avocado (No Dressing)

Nutrition Facts
Serving Size 1 salad (413 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
135mg
45%
Sodium
690mg
30%
Total Carbohydrate
14.00g
5%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Sep 12 12:53 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (46%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
19g
Carbs
14g
Protein
37g
There are 350 calories in 1 salad (413 g) of Panera Bread Chopped Chicken Cobb with Avocado (No Dressing).
Calorie breakdown: 46% fat, 15% carbs, 39% protein.

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Other Types of Salads:

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