Food database and calorie counter Source: Member

Panera Bread

Breakfast Power Sandwich

Nutrition Facts
Serving Size: 1 sandwich (6oz)
 
Amount Per Serving
Calories from Fat 130
Calories 340
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 220mg 73%
Sodium 920mg 38%
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 22g  
 
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 15%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Apr 10 04:51 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
15g
Carbs
31g
Protein
22g
There are 340 calories in a 1 sandwich serving of Panera Bread Breakfast Power Sandwich.
Calorie breakdown: 39% fat, 36% carbs, 25% protein.

Related Sandwiches from Panera Bread:

Turkey Sausage, Egg White & Spinach Breakfast Power Sandwich
Ham, Egg & Cheese Breakfast Power Sandwich
Turkey Cranberry Flatbread
Ham, Egg & Cheese on Whole Grain Breakfast Power Sandwich
Bacon, Egg & Cheese on Brioche
Lobster Roll
  find more panera bread sandwiches products

Related Breakfast Items from Panera Bread:

Bacon, Egg & Cheese Grilled Breakfast Sandwich
Steel Cut Oatmeal with Pecans
Steel Cut Oatmeal with Blueberries & Granola
Power Breakfast Egg White Bowl with Roasted Turkey
Sausage, Egg & Cheese Grilled Breakfast Sandwich
Egg & Cheese on Ciabatta
  find more panera bread breakfast items products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Bacon On Biscuit
Scrambled Egg
Toasted Bread
Oatmeal
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.