Food database and calorie counter Source: Member

Panera Bread

Breakfast Power Sandwich

Nutrition Facts
Serving Size 1 sandwich (6 oz)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
220mg
73%
Sodium
920mg
40%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 13 09:33 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
15g
Carbs
31g
Protein
22g
There are 340 calories in 1 sandwich (6 oz) of Panera Bread Breakfast Power Sandwich.
Calorie breakdown: 39% fat, 36% carbs, 25% protein.

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Other Types of Sandwiches:

Turkey Sandwich with Spread
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  view more sandwiches nutritional info

Other Types of Breakfast Items:

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  view more breakfast items nutritional info
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