Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3.5 oz (99 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
14.000g
70%
Trans Fat
0.500g
Cholesterol
50mg
17%
Sodium
260mg
11%
Total Carbohydrate
46.00g
17%
Dietary Fiber
2.0g
7%
Sugars
18.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 11 03:56 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
410
Fat
24g
Carbs
46g
Protein
8g
There are 410 calories in 3.5 oz (99 g) of Panera Bread Artisan Chocolate Pastry.
Calorie breakdown: 50% fat, 43% carbs, 7% protein.

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