Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 serving (5.4oz)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
830mg
35%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
11g
Protein
22g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 16 07:42 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (53%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
19g
Carbs
16g
Protein
22g
There are 310 calories in 1 serving of Panda Express Shanghai Angus Steak (Asparagus).
Calorie breakdown: 53% fat, 20% carbs, 27% protein.

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Other Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
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Other Types of Beef:

Lean Ground Beef
Corned Beef
Beef
Ground Beef (Cooked)
Roast Beef
  view more beef nutritional info
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