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Outback Steakhouse

Salmon with Seasonal Veggies No Butter (7 oz)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving (7 oz)
Amount Per Serving
Calories
489
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
117mg
39%
Sodium
666mg
29%
Total Carbohydrate
14.00g
5%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
43.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 22 Oct 11 01:45 PM
24%
of RDI*
(489 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (52%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
489
Fat
27g
Carbs
14g
Protein
43g
There are 489 calories in 1 serving (7 oz) of Outback Steakhouse Salmon with Seasonal Veggies No Butter (7 oz).
Calorie breakdown: 52% fat, 12% carbs, 37% protein.

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