Food database and calorie counter Source: Member

Outback Steakhouse

Firecracker Salmon

Nutrition Facts
Serving Size 1 filet
Amount Per Serving
Calories
487
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
72mg
24%
Sodium
1048mg
46%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
17.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 14 10:09 PM
24%
of RDI*
(487 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (46%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
487
Fat
25g
Carbs
27g
Protein
39g
There are 487 calories in 1 filet of Outback Steakhouse Firecracker Salmon.
Calorie breakdown: 46% fat, 22% carbs, 32% protein.

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Other Types of Salmon:

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Other Types of Fish:

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Baked or Broiled Fish
Fish
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