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On The Border

Mango Chicken Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
870mg
38%
Total Carbohydrate
52.00g
19%
Dietary Fiber
11.0g
39%
Sugars
0.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 17 01:54 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (14%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
6g
Carbs
52g
Protein
34g
There are 400 calories in 1 salad of On The Border Mango Chicken Salad.
Calorie breakdown: 14% fat, 52% carbs, 34% protein.

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