Food database and calorie counter Source: Member

On The Border

Chicken Tortilla Soup (Cup)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
-
Sodium
1010mg
44%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jul 09 01:57 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
18g
Carbs
26g
Protein
14g
There are 320 calories in 1 cup of On The Border Chicken Tortilla Soup (Cup).
Calorie breakdown: 50% fat, 32% carbs, 17% protein.

Related Chicken Soup from On The Border:

Chicken Tortilla Soup

More Products from On The Border:

Taste of Tajin Chili & Lime Chips
Border Smart Chicken Fajitas
Grilled Portobello Border Bowl
Grilled Fiesta Chicken (No Rice)
Tortilla Rounds
  view all on the border products

Other Types of Chicken Soup:

Chicken Noodle Soup
Chicken Soup
Chicken Rice Soup
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Stock
Chunky Chicken Soup (Canned)
  view more chicken soup nutritional info

Other Types of Soups:

Vegetable Soup (Canned, Condensed)
Taco Soup
Tomato Soup
Miso Soup
  view more soups nutritional info
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