Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (440 g)
Amount Per Serving
Calories
1000
 
% Daily Values*
Total Fat
85.00g
109%
Saturated Fat
21.000g
105%
Trans Fat
-
Cholesterol
115mg
38%
Sodium
2490mg
108%
Total Carbohydrate
23.00g
8%
Dietary Fiber
9.0g
32%
Sugars
5.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 May 10 11:03 PM
50%
of RDI*
(1000 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (76%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1000
Fat
85g
Carbs
23g
Protein
36g
There are 1000 calories in 1 salad (440 g) of Old Spaghetti Factory BLT Salad.
Calorie breakdown: 76% fat, 9% carbs, 14% protein.

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