Food database and calorie counter Source: Member
Posted 11 Jul 10 by gavinhoc

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Nutrition Facts
Serving Size 1 cup (153g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
680mg
28%
Total Carbohydrate
47g
16%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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