Food database and calorie counter Source: Member

O'Charley's

Sweet Potato Fries (4.5 oz)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
4.500g
23%
Trans Fat
0.500g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
46.00g
17%
Dietary Fiber
6.0g
21%
Sugars
18.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 11 03:59 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (58%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
31g
Carbs
46g
Protein
4g
There are 470 calories in 1 serving of O'Charley's Sweet Potato Fries (4.5 oz).
Calorie breakdown: 58% fat, 38% carbs, 3% protein.

Related French Fries from O'Charley's:

Sweet Potato Fries
Jr. French Fries
Jr. Brunch Fries
French Fries (Jr. Size)
French Fries (Adult Size)
Brunch Fries (4.66 oz)
  find more o'charley's french fries products

Related Sides from O'Charley's:

Loaded Baked Potato
Smashed Potatoes
Sausage (2 Patties)
Sauteed Onions
Side House Salad
Pico de Gallo
  find more o'charley's sides products

Other Types of French Fries:

McDonald's French Fries (Large)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Small)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Potato Pancakes
  view more sides nutritional info
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