Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
523
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
5.000g
25%
Trans Fat
3.000g
Cholesterol
110mg
37%
Sodium
1400mg
61%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
47.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 13 10:19 PM
26%
of RDI*
(523 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (36%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
523
Fat
21g
Carbs
36g
Protein
47g
There are 523 calories in 1 serving of O'Charley's Santa Fe Tilapia.
Calorie breakdown: 36% fat, 28% carbs, 36% protein.

Related Tilapia from O'Charley's:

Bayou Tilapia
Cedar Planked Tilapia
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Related Fish from O'Charley's:

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Grilled Atlantic Salmon
Bayou Salmon
  find more o'charley's fish products

Other Types of Tilapia:

BJ's Crusted Tilapia
World Catch Tilapia Fillets
Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
Gorton's Grilled Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Mahi Mahi
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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