Food database and calorie counter Source: Member

NutriSystem

Whole Grain O's Cereal

Nutrition Facts
Serving Size 1 package (28g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 May 10 07:50 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
19g
Protein
6g
There are 110 calories in a 1 package serving of NutriSystem Whole Grain O's Cereal.
Calorie breakdown: 15% fat, 64% carbs, 20% protein.

Related Cereal from NutriSystem:

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Sweetened O's Cereal
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Other Types of Cereal:

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Cereal
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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