Food database and calorie counter Source: Member

NutriSystem

Five Seed Roll

Nutrition Facts
Serving Size: 1 package (57g)
 
Amount Per Serving
Calories from Fat 63
Calories 170
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 11 Nov 18 07:29 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
7g
Carbs
21g
Protein
9g
There are 170 calories in a 1 package serving of NutriSystem Five Seed Roll.
Calorie breakdown: 34% fat, 46% carbs, 20% protein.

Related Rolls from NutriSystem:

Cinnamon Roll
Egg & Turkey Sausage Roll

More Products from NutriSystem:

Four Cheese Manicotti
Turbo Bar Peanut Butter Chocolate Bar
Egg White Spinach Crepe
Cherry Cheese Roll
Cinnamon Raisin Bagel
  view all nutrisystem products

Other Types of Rolls:

Dinner Rolls
Hard Roll
French Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
  view more rolls nutritional info
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