Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.800g
19%
Trans Fat
-
Cholesterol
-
Sodium
5000mg
217%
Total Carbohydrate
0.50g
0%
Dietary Fiber
-
Sugars
0.50g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 11 Feb 19 03:50 PM
11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
212
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Fat
10g
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Carbs
0.5g
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Protein
30g
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There are 212 calories in 100 g of Navidul Jamón Curado. |
Calorie breakdown: 42% fat, 1% carbs, 57% protein. |
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