Food database and calorie counter Source: Member

Nature's Own

Cranberry Orange Oatmeal Toasters

Nutrition Facts
Serving Size 1 square (64g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
35g
12%
Dietary Fiber
4g
16%
Sugars
9g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 12 07:47 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1.5g
Carbs
35g
Protein
5g
There are 160 calories in a 1 square serving of Nature's Own Cranberry Orange Oatmeal Toasters.
Calorie breakdown: 8% fat, 81% carbs, 12% protein.

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