Food database and calorie counter Source: Member

Natural Ovens Bakery

Great Granola Cereal

Nutrition Facts
Serving Size 1/2 cup (56g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
6g
24%
Sugars
9g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Aug 12 08:13 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
9g
Carbs
36g
Protein
6g
There are 250 calories in a 1/2 cup serving of Natural Ovens Bakery Great Granola Cereal.
Calorie breakdown: 33% fat, 58% carbs, 10% protein.

More Products from Natural Ovens Bakery:

Organic 100% Whole Grain Wheat Bread
Cinnamon & Raisin Bagel
100% Whole Grain Hamburger Buns
Better White
Healthy Beginnings White Wheat Bread
  view all natural ovens bakery products

Other Types of Cereal:

Bran Flakes
Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info

Other Types of Granola:

Homemade Granola
Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Mountain Madness Premium Granola - Cranberry Zest
Granola
Kashi Granola - Orchard Spice
  view more granola nutritional info
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