Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
105mg
35%
Sodium
750mg
33%
Total Carbohydrate
51.00g
19%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 12 06:14 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (26%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
14g
Carbs
51g
Protein
38g
There are 480 calories in 1 serving of MyFitFoods Fit Macaroni (Medium).
Calorie breakdown: 26% fat, 42% carbs, 32% protein.

Related Macaroni from MyFitFoods:

Fit Macaroni (Small)
Chili Mac (Small)
Chili Mac (Medium)
Turkey Mac

Related Pasta from MyFitFoods:

Turkey Pasta (Small)
Turkey Pasta (Medium)
Chicken Fettuccini Alfredo (Small)
Chicken Fettuccini Alfredo (Medium)
Supreme Pizza Pasta
Turkey Pasta (Large)

Other Types of Macaroni:

Whole Wheat Macaroni
Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
Spinach Macaroni
  view more macaroni nutritional info

Other Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti
Lasagna with Meat
  view more pasta nutritional info
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