Food database and calorie counter Source: Member

MyFitFoods

Cran Apple Oatmeal

Nutrition Facts
Serving Size 1 serving (280.7 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
63.00g
23%
Dietary Fiber
9.0g
32%
Sugars
17.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 May 12 08:50 AM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
12g
Carbs
63g
Protein
13g
There are 380 calories in 1 serving (280.7 g) of MyFitFoods Cran Apple Oatmeal.
Calorie breakdown: 26% fat, 61% carbs, 13% protein.

Related Oatmeal from MyFitFoods:

Choice Oatmeal (Small)

More Products from MyFitFoods:

Steel Cut Oats
Salmon& Asparagus
Peanut Butter Chocolate Protein Bites
Salmon Alfredo
Turkey Mac
  view all myfitfoods products

Other Types of Oatmeal:

Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Instant Oatmeal
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.