Food database and calorie counter  

Mt. Olive

Zesty Garlic Kosher Spears

Nutrition Facts
Serving Size 3/4 spear
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 08 01:20 PM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Mt. Olive Zesty Garlic Kosher Spears
 

Nutrition summary:

Calories
5
Fat
0g
Carbs
1g
Protein
0g
There are 5 calories in 3/4 spear of Mt. Olive Zesty Garlic Kosher Spears.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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