Food database and calorie counter Source: Member

Mimis Cafe

Ham, Cheese, Broccoli Omelette

Nutrition Facts
Serving Size 1 omelette
Amount Per Serving
Calories
716
 
% Daily Values*
Total Fat
49.00g
63%
Saturated Fat
18.000g
90%
Trans Fat
-
Cholesterol
717mg
239%
Sodium
1643mg
71%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
43.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 08 05:42 PM
36%
of RDI*
(716 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (60%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
716
Fat
49g
Carbs
31g
Protein
43g
There are 716 calories in 1 omelette of Mimis Cafe Ham, Cheese, Broccoli Omelette.
Calorie breakdown: 60% fat, 17% carbs, 23% protein.

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Other Types of Eggs:

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