Food database and calorie counter |
Source: Member |
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Posted 26 Aug 10 by a Mobile User
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Nutrition Facts
Serving Size |
1 cup (54 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
45.00g
16%
Dietary Fiber
6.0g
21%
Sugars
19.00g
Includes 13.00g Added Sugars
26%
Protein
4.00g
Vitamin D
2mcg
10%
Calcium
0mg
0%
Iron
4.50mg
25%
Potassium
210mg
4%
Vitamin A
90mcg
10%
Vitamin C
0.0mg
0%
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