Food database and calorie counter Source: Member

Milk & Honey

Original Cafe Mix Granola

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
6g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 20 08:07 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (47%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
15g
Protein
3g
There are 130 calories in a 1/4 cup serving of Milk & Honey Original Cafe Mix Granola.
Calorie breakdown: 47% fat, 44% carbs, 9% protein.
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