Food database and calorie counter Source: Member

Michelina's

Lean Gourmet Vegetable Rice Pilaf

Nutrition Facts
Serving Size 1 package (227g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5g
6%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
600mg
26%
Total Carbohydrate
39g
14%
Dietary Fiber
4g
14%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 08 09:46 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
5g
Carbs
39g
Protein
5g
There are 220 calories in a 1 package serving of Michelina's Lean Gourmet Vegetable Rice Pilaf.
Calorie breakdown: 20% fat, 71% carbs, 9% protein.

More Products from Michelina's:

Beef & Broccoli
Mama’s Chicken & Rice Bake
Signature Bowls Chicken Alfredo with Broccoli
Combination Pizza Snack Rolls
Authentico Beef & Peppers
  view all michelina's products

Other Types of Pilaf:

Wheat Pilaf
Kashi 7 Whole Grain Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
Rice Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
  view more pilaf nutritional info
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