Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
610mg
25%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
16%
Sugars
6g
Protein
19g
Vitamin D
-
Calcium
200mg
20%
Iron
3mg
15%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
21mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Mar 09 05:00 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (28%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
10g
Carbs
40g
Protein
19g
There are 320 calories in a 1 cup serving of Michael Angelo's Baked Ziti & Meatballs.
Calorie breakdown: 28% fat, 49% carbs, 23% protein.

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