Food database and calorie counter Source: Member

Metagenics

Ketogenic Shake

Nutrition Facts
Serving Size 2 scoops (45.5g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Cholesterol
5mg
2%
Sodium
200mg
8%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
20g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
0%
Potassium
360mg
10%
Vitamin A
1250IU
25%
Vitamin C
30mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 May 18 10:44 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (56%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
14g
Carbs
5g
Protein
20g
There are 220 calories in a 2 scoops serving of Metagenics Ketogenic Shake.
Calorie breakdown: 56% fat, 9% carbs, 35% protein.

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