Food database and calorie counter Source: Member

Meijer

Fiber Complete Cereal

Nutrition Facts
Serving Size 1/2 cup (30 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
25.00g
9%
Dietary Fiber
14.0g
50%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jan 13 06:29 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
25g
Protein
2g
There are 60 calories in 1/2 cup (30 g) of Meijer Fiber Complete Cereal.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

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