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Nutrition Facts
Serving Size 1 toast
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30.00g
11%
Dietary Fiber
-
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 14 02:42 PM
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
265
Fat
10g
Carbs
30g
Protein
13g
There are 265 calories in 1 toast of McDonald's McToast.
Calorie breakdown: 34% fat, 46% carbs, 20% protein.

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Other Types of Toast:

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Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info

Other Types of Sandwiches:

Roast Beef Sandwich
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