Food database and calorie counter Source: Member

McDonald's

Double Filet-O-Fish Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
910mg
40%
Total Carbohydrate
48.00g
17%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jan 13 12:22 AM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
530
Fat
26g
Carbs
48g
Protein
26g
There are 530 calories in 1 sandwich of McDonald's Double Filet-O-Fish Sandwich.
Calorie breakdown: 44% fat, 36% carbs, 20% protein.

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