Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving (254 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
180mg
8%
Total Carbohydrate
49.00g
18%
Dietary Fiber
5.0g
18%
Sugars
21.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Jan 22 12:33 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
8g
Carbs
49g
Protein
6g
There are 290 calories in 1 serving (254 g) of McDonald's Blueberry Banana Nut Oatmeal.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Related Oatmeal from McDonald's:

Fruit & Maple Oatmeal
Fruit & Maple Brown Sugar Oatmeal
Fruit & Maple Oatmeal without Brown Sugar
Apple Cinnamon Walnut Oatmeal
Oatmeal

Related Breakfast Items from McDonald's:

Chicken McGriddle
Hotcakes & Sausage
Sausage Biscuit with Egg (No Biscuit)
Egg Biscuit
Sausage McMuffin with Egg Whites
McToast
  find more mcdonald's breakfast items products
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.