Food database and calorie counter Source: Member

McAlister's Deli

Pot Roast Spud

Nutrition Facts
Serving Size 1 entree (28 oz)
Amount Per Serving
Calories
538
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
108mg
36%
Sodium
1048mg
46%
Total Carbohydrate
72.00g
26%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Mar 11 09:26 AM
27%
of RDI*
(538 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (18%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
538
Fat
11g
Carbs
72g
Protein
40g
There are 538 calories in 1 entree (28 oz) of McAlister's Deli Pot Roast Spud.
Calorie breakdown: 18% fat, 53% carbs, 29% protein.

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Other Types of Roasted Potatoes:

Roasted Potato
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  view more roasted potatoes nutritional info

Other Types of Potatoes:

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Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
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