Food database and calorie counter Source: Member

McAlister's Deli

Basil Parmesan Chicken Panini

Nutrition Facts
Serving Size 1 panini (9oz)
Amount Per Serving
Calories
683
 
% Daily Values*
Total Fat
21g
32%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
2132mg
89%
Total Carbohydrate
81g
27%
Dietary Fiber
9g
36%
Sugars
15g
Protein
43g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 10 04:19 PM
34%
of RDI*
(683 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (28%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
683
Fat
21g
Carbs
81g
Protein
43g
There are 683 calories in a 1 panini serving of McAlister's Deli Basil Parmesan Chicken Panini.
Calorie breakdown: 28% fat, 47% carbs, 25% protein.

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