Food database and calorie counter Source: Member

Martin's

Cheese Sandwich on Waffles

Nutrition Facts
Serving Size 6 chips
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8g
10%
Saturated Fat
6g
30%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
290mg
13%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
5g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 13 07:37 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (53%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
14g
Protein
2g
There are 140 calories in a 6 chips serving of Martin's Cheese Sandwich on Waffles.
Calorie breakdown: 53% fat, 41% carbs, 6% protein.

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