Food database and calorie counter  

Mars

Munch Nut Bar

Nutrition Facts
Serving Size 1 bar (40.3 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
140mg
6%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 11 03:18 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
15g
Carbs
18g
Protein
6g
There are 220 calories in 1 bar (40.3 g) of Mars Munch Nut Bar.
Calorie breakdown: 58% fat, 31% carbs, 10% protein.

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