| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
1.10g
1%
Saturated Fat
0.760g
4%
Trans Fat
0.000g
Polyunsaturated Fat
0.050g
Monounsaturated Fat
0.280g
Cholesterol
6mg
2%
Sodium
598mg
26%
Total Carbohydrate
2.30g
1%
Dietary Fiber
0.0g
0%
Sugars
1.90g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 29 Jan 23 12:13 PM
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3%
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of RDI*
(67.1 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (15%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
1.1g
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Carbs
2.3g
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Protein
12g
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| There are 67 calories in 100 g of Lyncott Queso Cottage 1%. |
| Calorie breakdown: 15% fat, 14% carbs, 72% protein. |
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