Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
970mg
42%
Total Carbohydrate
22.00g
8%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 10 10:18 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (46%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
25g
Carbs
22g
Protein
44g
There are 490 calories in 1 serving of Longhorn Steakhouse Chicken Tenders (Lunch).
Calorie breakdown: 46% fat, 18% carbs, 36% protein.

Related Chicken from Longhorn Steakhouse:

Chicken Tenders (Kid's)
Farmers Market Chicken (Lunch)
Rocky Top Chicken (Dinner)
Parmesan Crusted Chicken (Dinner)
Firecracker Chicken Wraps
Citrus Grilled Chicken (Lunch)
  find more longhorn steakhouse chicken products

More Products from Longhorn Steakhouse:

Crispy Brussels Sprouts
Honey Wheat Bread
Cauliflower Au Gratin
Roasted White Cheddar Stuffed Mushrooms
Maple Roasted Spaghetti Squash
  view all longhorn steakhouse products

Other Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
  view more chicken nutritional info
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