Food database and calorie counter Source: Member

Long John Silver's

Seasoned Green Beans

Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
362mg
15%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Oct 13 01:23 PM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
29
Fat
0g
Carbs
5g
Protein
1g
There are 29 calories in 1 serving of Long John Silver's Seasoned Green Beans.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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Other Types of Green Beans:

Green String Beans
Green Snap Beans (Frozen)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Drained Solids, Canned)
  view more green beans nutritional info

Other Types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
  view more beans nutritional info
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