Food database and calorie counter Source: Member

Long John Silver's

Freshside Grille Grilled Tilapia

Nutrition Facts
Serving Size 1 fillet (116 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
55mg
18%
Sodium
250mg
11%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Dec 08 02:18 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (20%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
1g
Protein
22g
There are 110 calories in 1 fillet (116 g) of Long John Silver's Freshside Grille Grilled Tilapia.
Calorie breakdown: 20% fat, 3% carbs, 77% protein.

Related Tilapia from Long John Silver's:

Freshside Grille Smart Choice Tilapia

Related Fish from Long John Silver's:

Freshside Grille Smart Choice Salmon
Grilled Pacific Salmon
Alaskan Flounder
Hold The Batter Cod
Battered Alaskan Pollock
Battered Cod
  find more long john silver's fish products

Other Types of Tilapia:

Tilapia (Fish)
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
Fish
Baked or Broiled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.