Food database and calorie counter Source: Member

Long John Silver's

Corn Cobbette without Butter Oil

Nutrition Facts
Serving Size: 1 cobbette (95g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 3g  
 
Vitamin A 2% Vitamin C 2%
Calcium 0% Iron 2%
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Last updated: 15 Jul 09 11:23 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
3g
Carbs
14g
Protein
3g
There are 90 calories in a 1 cobbette serving of Long John Silver's Corn Cobbette without Butter Oil.
Calorie breakdown: 28% fat, 59% carbs, 13% protein.

Related Corn on the Cob from Long John Silver's:

Freshside Grille Corn Cobbette with Butter Oil

Related Vegetables from Long John Silver's:

Freshside Grille Vegetable Medley (Side)

Related Sides from Long John Silver's:

Seasoned Green Beans
Broccoli Cheese Soup
Fries - Platter Portion
Breadstick
Freshside Grille Rice (Side)
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Other Types of Corn on the Cob:

Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Frozen)
Corn On The Cob with Butter
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
  view more corn on the cob nutritional info

Other Types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Corn
Yellow Sweet Corn
  view more corn nutritional info
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